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Mental Health/EAP Program

Anthem EAP (800) 999-7222 
anthemEAP.com, Company code: TCSIG

TCSIG partners with Anthem Blue Cross to offer members a robust Mental Health network and Employee Assistance Program (EAP).
 

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  • If your current provider is not in the Anthem network, please ask your provider to reach out to Anthem Provider Services at (888) 252-2680 or visit their website at https://www.anthem.com/ca/provider/getting-started/ in order to become a participating provider.
     

  • If you would like to utilize Anthem EAP services, please call
    (800) 999-7222 or go to     anthemEAP.com and enter your company code: TCSIG.

Anthem Livehealth Online - Psychology Demo

Kaiser Plans

Kaiser plan members can utilize two new mental health and wellness apps at no charge. To get the apps. members can log onto: https://healthy.kaiserpermanente.org/health-wellness/mental-health/tools-resources/digital?kp_shortcut_referrer=kp.org/selfcareapps

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Self-care at your fingertips — at no cost to members

Everyone needs support for total health — mind, body, and spirit. These wellness apps can help you navigate life’s challenges, and make small changes to improve your sleep, mood, relationships, and more. It’s self-care made easy, designed to help you live well and thrive.

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Calm — an app for meditation, mental resilience, and sleep

Calm is the #1 app for meditation and sleep — designed to help lower stress, reduce anxiety, and more. Kaiser Permanente members can access all the great features of Calm at no cost, including:

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• The Daily Calm, exploring a fresh mindful theme each day

• More than 100 guided meditations

• Sleep Stories to soothe you into deeper and better sleep

• Video lessons on mindful movement and gentle stretching

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myStrength — an app to improve your awareness and adapt to life

myStrength is a personalized program that helps you improve your awareness and change behaviors. Kaiser Permanente members can explore interactive activities, in-the-moment coping tools, community support, and more at no cost.
 

• Mindfulness and meditation activities

• Tailored programs for managing depression, stress, anxiety, and more

• Tools for setting goals and preferences, tracking current emotional states and ongoing life events, and viewing your progress

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